• Tracy Rappold

January 3 - Mark Nepo, The Book of Awakening

“The coming to consciousness is not a discovery of some new thing; it is a long and painful return to that which has alway been.” Helen Luke


Each person is born with an unencumbered spot – free of expectation and regret, free of ambition and embarrassment, free of fear and worry. It is this spot of grace that issues peace. Psychologists call this spot the Psyche, theologians call it the Soul, Jung calls it the Seat of the Unconscious, Hindu masters call it Atman, Buddhists call it Dharma, Rilke calls it Inwardness, Sufi calls it Qalb and Jesus calls is the Centre of our Love.


To know this spot of Inwardness is to know who we are, not by surface markers of identity, not by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. This is a hard lifelong task, for the nature of becoming is a constant filming over of where we begin, while the nature of being is a constant erosion of what is not essential. Each of us lives in the midst of this ongoing tension, growing tarnished or covered over, only to be worn back to that incorruptible spot of grace at our core.


When the film is worn through, we have moments of enlightenment, moments of wholeness, moments of satori, as the Zen sages term it, moments of clear living when inner meets outer, moments of full integrity of being, moments of complete Oneness. And whether the film is a veil of culture, of memory, of mental or religious training, of trauma or sophistication, the removal of that film and the restoration of that timeless spot of grace is the goal of all therapy and education.

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Tracy Rappold, Exton Therapist, License #PC008501

407 W Lincoln Hwy Suite 50 West Exton, PA 19341

T: 484-459-9808  E: Tracy@counselingexton.com

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